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Gift Giving Guide 2017

November 22, 2017 | No Comments

  As we all embark on the gift-giving season, consider giving the gift of health! These are great ideas for teachers, college kids, parents, grandparents, your best friend….ok, just about anybody that wants/needs to get or stay on the path to better health! I love giving meaningful gifts that are actually USEFUL.  Why not give a […]

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Chocolate Banana Muffin

May 7, 2017 | No Comments

These muffins make a perfect breakfast or snack – Full of nutrition and packed with protein to keep you full and energize your body! Plus, who doesn’t like a dark chocolate chip muffin, amiright? These are super quick and easy to put together and I almost always have all the staple ingredients in my house. […]

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Earth Day 2017

April 22, 2017 | No Comments

Happy Earth Day! What do you do to celebrate Earth Day?  Plant a tree? Go garbage free? Take public transportation? I’ll be sharing some helpful tips and tricks at the St Pete Earth Day event! Our planet is the only place we have to live, and it’s up to us to take care of it. […]

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Getting in the Holiday Spirit?

November 5, 2016 | No Comments

It seems that as soon as Halloween is over, Christmas explodes everywhere!  I’m not quite ready for that yet, as I love Thanksgiving.  However, now is a great time to start thinking about those Christmas and holiday gifts before life gets too hectic.  I’m actively working on revamping my 2015 gift giving guide with some exciting […]

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Chocolate Coconut Protein Bites

June 12, 2016 | No Comments

  I’ve been working on getting back into a better routine with my fitness.  Given my current schedule, that usually means very early workouts before work, getting home and getting ready for work, and then making my smoothie for breakfast on the go.  Sounds great, until you factor in not getting in nutrition close enough […]

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Do You Graze?

May 11, 2016 | No Comments

So, the whole BOX CRAZE has been growing for a while now, and I’ve been CURIOUS.  Dog treats, nail polish, snacks of all kinds, skin care, you name it and they make a monthly box for it! I don’t know about you, but I don’t like committing to something that I don’t have a reference […]

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Free Shipping!

May 11, 2016 | No Comments

The Mother’s Day celebration isn’t over yet! This free shipping deal is good until May 14, 2016!   Some of my favorite things to stay stocked up on include: Life Shake, Shaklee Laundry wash, Basic H, Pomegranate Energizing tea, Orange Performance, Vitalizer, and Enfuselle skin care! Leave me a comment or connect with me on […]

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Women’s Health Week

May 8, 2016 | No Comments

Happy Mother’s Day! Did you know that today kicks off Women’s Health Week? Today is a wonderful day to celebrate all the important women in our lives. Women and moms do so much to take care of all of us, now is the time to give back to them. Women often serve as primary caregivers […]

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Mother’s Day Celebration

April 28, 2016 | 1 Comment

Happy Mother’s Day Mother’s Day is quickly approaching – May 8th! Mother’s Day is one of those days we all celebrate the important mothers and women in our lives.  It is also a day for mother’s to spend celebrating with their children and families.  Mom’s work super hard and do a lot, and it’s a […]

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My Favorite Things – Spring Cleaning Week 3

April 15, 2016 | No Comments

Here we are on week 3 of My Favorite Things, Spring Cleaning edition! So far we’ve talked about an awesome Laundry wash and the magical Scour Off! This week is all about Nature Bright.  I’m pretty sure this stuff is magic too.  I once accidentally washed a new pair of jeans with a new white […]

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